Welcome to the Ergoweb® Learning Center
We’ve shared thousands of ergonomics articles, guides and resources since 1995. Feel free to search by keyword or browse for topics of interest.
Downloadable Guides
Open Access Articles
September 11, 2019
Successful ergonomics initiatives are designed to drive workplace ergonomics improvements that reduce risk while making jobs easier and less painful for workers. A robust approach that […]
July 18, 2019
What’s the difference between an ergonomics checklist and an ergonomics assessment tool, and when should one or the other be used? In general, they may seem […]
July 17, 2019
Ergonomics can be challenging, particularly when trying to assess ergonomics in non-repetitive (non-cyclical) jobs. Here we offer a few tips you can start using today. For […]
July 1, 2019
Ergonomics is an improvement process that, when successful, achieves meaningful outcomes such as less muscle fatigue, increased productivity, and reduced number and severity of work-related MSDs […]
June 20, 2019
What can you control? Improving ergonomics for field workers pays back by reducing risk exposure and improving job performance. This infographic captures the main things you […]
June 17, 2019
Ergonomics assessment of repetitive work – where the work area, materials, and tools are consistent and cycles are short enough that you can observe the activity […]
June 20, 2019
What can you control? Improving ergonomics for field workers pays back by reducing risk exposure and improving job performance. This infographic captures the main things you […]
June 17, 2019
Ergonomics assessment of repetitive work – where the work area, materials, and tools are consistent and cycles are short enough that you can observe the activity […]
June 4, 2019
Ergonomics is tough, particularly when trying to manage ergonomics for jobs that take place outside of your usual facilities. Here we discuss three simple strategies you […]
May 22, 2019
Learn how ergonomics checklists differ from ergonomics assessments, and when to use each. Want more information on how to address ergonomics in non-cyclical / non-repetitive jobs? […]
May 15, 2019
Ergonomics might be defined as the scientific study of people at work (per NIOSH), but in reality, workplace ergonomics programs are established to improve the fit […]
January 2, 2019
Safety experts are familiar with the Hierarchy of Controls, or the Hierarchy of Ergonomics Controls, in this case. That is, once a hazard is identified, we […]
July 29, 2014
German researchers investigated the effects of seated work vs. a mix of seated and standing work on physical and psychological complaints and on data entry performance. They found improvements in musculoskeletal comfort and mood when subjects varied working postures between sitting and standing, as compared to sitting only, with small effects on data entry performance.
June 3, 2014
Delivering comprehensive ergonomics services to large or distributed office populations is challenging, time consuming and very expensive. Sending qualified ergonomics professionals is often difficult to arrange, […]
January 6, 2014
Hal Hendrick wrote "The Ergonomics of Economics is the Economics of Ergonomics" over 17 years ago, and it remains very relevant today. Peter Budnick reviews the article, including a summary of many ergonomics ROI examples Hendrick collected. As Hendrick said in 1996, "... I know of no profession where so small a group of professionals has such a tremendous potential for truly making a difference ... for virtually every person on this globe."
December 20, 2013
Recent decades have witnessed the introduction of an impressive array of strategies to streamline and enhance production. Lean — Focus on adding value and eliminating waste […]
December 20, 2013
You must understand the basic principles of human-friendly design to evaluate or design workplace equipment. There are no shortcuts or simple tips that replace a firm […]
December 20, 2013
Despite all the advancements in automation and high technology, humans still constitute a decisive factor in production. Whether planning new operations or improving existing ones, it […]
May 10, 2012
Drawing on 40 years of his own experience -- and noting that last year was OSHA's 40th anniversary -- well-known ergonomist Dan MacLeod presents his vision for OSHA reform, particularly when it comes to ergonomics. "During this time, OSHA generated striking improvements in working conditions, but has to my mind been simultaneously plagued by its approach to enforcement ... My experience gives me a sense of optimism that there are better ways to regulate industry. The premise of ergonomics is that with good design we can simultaneously improve human well being and increase overall efficiency. I suspect this principle applies to Federal regulations and agencies as much as it does to powered hand tools and production lines."
May 2, 2012
This 10 year old article, republished with permission from ErgoWeb's subscription-based The Ergonomics Report, remains highly relavent today, and the title says it well: Profits, Not Compliance, Will Drive Ergonomics.
April 17, 2012
In this Ergoweb exclusive, Dr. David Cochran shares the standard that he and many of his ergonomics colleagues would have preferred over the version that was rescinded by the USA Congress in 2001. Dr. Cochran was instrumental as an ergonomics expert and advocate within OSHA as the standard was being developed. As with any political process, compromises were made that many felt weakened the standard, and perhaps even determined its fate. The documents he shares in this article contain the full standard as he and others wished it would have been, and can now be used as an excellent blueprint for the elements of a successful ergonomics program.
December 13, 2011
We previously reported that the start of enforcement for California's new Safe Patient Handling law, AB 1136, Hospital Patient and Health Care Worker Injury Protection Act, would not occur until January 2013. However, that was incorrect; the actual enforcement start date is January 1, 2012, just weeks from now. In this article, Peter Budnick revisits AB 1136, correcting the start date error, reviewing several points of confusion in the language of the law, and provides a concise, point-by-point summary of the law's key requirements.
October 10, 2011
The 2010 Report on Musculoskeletal disorders (MSDs) in the European Union highlights the current state of Occupational Health and Safety as well as a number of trends in the risk profiles for member states. This article summarizes some of the findings collected over the past two decades and builds on previous EU-OSHA reports.
April 21, 2011
Workplace ergonomics takes a beating in the USA State of Michigan as the legislature and governor pass a new law prohibiting the promulgation of ergonomics related workplace standards. Is it time for the ergonomics community to finally put politics aside and focus on proving our value to society?
August 22, 2012
In this article, reprinted from The Ergonomics Report, guest contributor Jill Kelby makes a case for ergonomists need to at least educate themselves, if not become actively involved, in emerging government initiatives wrapped around the concept of "wellness." As she explains, initiatives by the USA based NIOSH and NPC (National Prevention Council) appear to be co-opting ergonomics terminology and methods under the banner of "wellness," yet her research suggests that ergonomists have not been included or consulted in the development of these initiatives. She makes a case for why it should concern you, as well, and calls ergonomists to action.
August 2, 2012
In this study, reviewed by contributor Tim Villnave and republished from The Ergonomics Report, researcher J Arendt suggests that while night work may have its advantages, his review of the literature indicates there is a price to pay relative to work productivity and personal health.
January 25, 2012
RULA (Rapid Upper Limb Assessment) is an assessment method often discussed and applied by occupational ergonomists. In this article, reprinted from The Ergonomics Report Archives, Ergoweb's Peter Budnick reviews the popular method, recognizing its strengths, but also noting that it has limitations and can be -- and perhaps often is -- horribly misapplied, misrepresented, and misinterpreted without adequate training, experience, and professional perspective.
June 4, 2002
I hear about stretching exercise programs being used as an ergonomics intervention, and it causes me to pause. Is a program based on stretching exercises really an effective and valid ergonomics approach? My answer is "no," for two reasons.
December 26, 2001
The creation of control options depends on the experience and imagination of the analyst. Although specific solutions vary, there is a standard thought process that can be applied.