Resolutions that double as quick fixes rarely add up to permanent ergonomics solutions. To find the ergonomics solution that fits a specific problem in the workplace, you'll have to get to the heart of the problem first.
The good news about holiday resolutions is that most of them are consistent with ergonomic principles. Anything to do with exercise, stretching, diet or wellness falls into a health conscious category that parallels ergonomics.
For a worker, sticking to resolutions that improve health means a more comfortable work experience and off-work life, and for the workplace, a healthier worker can be a boon to improving ergonomics.
When looking at how the workplace and workers function, videotaping proves an invaluable means of documentation. Learn the steps to making the most of it.