Stretching and Exercise Routine for Employees Who Lift Below Waist Height

This 4-page guided routine includes 12 stretches and exercises designed for employees who must lift/handle items below waist height. It’s an example of the professionally developed tasks-specific routines integrated into Ergoweb’s workplace ergonomics software system, Ergoweb Enterpriseā„¢.

snapshot from Ergoweb's floor-to-waist lifting exercise guide
Snapshot of Ergoweb’s floor-to-waist lifting exercise guide
Ergoweb

Ergoweb is a great service for health, safety, and ergonomics professionals.

Gene Kay, Director at Humantech – A VelocityEHS solution

[Ergoweb] has ensured the professional quality of its content as it developed, making it a leading world-wide source of practical ergonomics advice.

Jon Ridd, Owner, JRP Ergonomics
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